Goal of the Week

With the weight loss challange i'm in we think of a new goal each week to work on, write it down and stick it someplace I look often. I'm also going to write it on here in hopes that it will really sink in :) Last week I needed to snack on more veggies instead of other things. i did pretty good. This week my goal is to "Write it Down". I have gotten to where i can keep track of my calories in my head but then I'm not as strict with myself. Little things here and there start to creep in. I need to watch it so i don't push myself into a plateau.